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ilariapareto@glisteningcoaching.co.uk

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❌ You don’t need another pep talk... → You need space to think and a better way to move forward. If June’s already feeling like a blur and the pressure to "keep up with your goals" is getting louder, read this week Subst
The week I did something that scared the life out of me… For 3 days, I stood in front of a room and I taught, coached, and facilitated transformation... In Spanish! 🫣 Not my mother tongue. Not a casual convo at a café. And I d
This season stretched me and made me redefine what strength looks like. The last 6 months have been a lot. I travelled across countries. Delivered to dream clients. Held a full house. Managed two autoimmune conditions. And still? There were moments I
You’re not avoiding growth. You’re just exhausted from babysitting a business rhythm that never accounted for your actual life. You’re holding: ✔️ The client work ✔️ The family logistics ✔️ The invisible emotional labour that co
Still recovering from a “restful” half-term? Same. Except… this one hit different. Because this time, I managed to weave work and play and my days where filled with: 🇮🇹 Italian sunshine with my loved ones 💙Celebratin
So... how’s that “I'll just take it easy this week” plan going? 👀 Let me guess: 💬 You told yourself you’d take the week off 📲 Then answered DMs from soft play 📧 Replied to emails with one hand while microwaving fish fing
Let’s be honest... You don’t need another download you’ll forget about by Monday. You need a full-body exhale… and a plan that actually respects your capacity. That’s what The Summer Game-Plan is. And yes, it’
The real summer struggle...Let’s talk about it This came up in a convo with a few clients this week and it got real fast. Because let’s be honest… summer sounds dreamy until you’re juggling inboxes, snack plates,